I L.O.V.E. wallballs....:(

A1. 3-5 Strict Supinated Pull ups (1:00)
A2. 3-5 Tough DB bench neutral grip
X5
--I hit for pull ups every set and used 40# DB for my first 2 sets and 42.5# DB for my last 3 sets.  Right shoulder kept popping...uncomfortable.

B1. 7 linked TTB (:30)
B2. 7 HSPU (:30)
x3
--I hit all of these unbroken!  I was super excited about that...feel like I finally figured out my TTB kip!

C. 50 unB Wall Balls rest as needed x2
--umm these definitely weren't unbroken.  I used a 15# med ball and measured the wall outside for these.  I went 26, 5, 9, 10 on my first set and 15, 10, 10, 10, 5 on my second set.

Legs were pretty tired today.  Just feeling all around fatigued today.