Bitter Sweet Thursday

A.  45 CTB FT --9:58
--Super stoked!  I got 5 in a row and then 4 in a row a few times!  I couldn't believe how good they felt today until about number 35 or 37 and I tore my hands....bitter sweet  I had to start doing singles.

B.  12 alt pistols (2:00) x3
--All 3 sets were unassisted...success!! The first set was ugly, the second set better and the third even better.  I was happy.

C.  SBTN press @ 21X1 x5 x4 (2:00) 65#, 70#, 75#, 75#, 75#
--Adding that extra rep plus the torn hands made this one difficult.  So I stuck with 75# to maintain proper form...I felt myself trying to arch my back to get it up.  I like this lift.

D.  3x25 back x (1:30)
--This was rough, my back suer fatigued.

E.  50 TGU NFT
--12 reps at 16k and the rest at 12k.  I switch because my form was horrible on this so I lightened up allowing me to focus on my form.

I am bummed about my hands tearing especially with Fran coming Saturday, I really thought I was going to PR...now I don't even think I'll make 10 min....really looking for some guidance from you on this one...