A. Snatch TnG 3 OTM x12 @ 65% 1 RM 68# done
B. Push Jerk x5 x5 (1:30) 95, 105, 110, 115, 120#
+ 12 min AMRAP
200 m Run
4 Burpees
4 HSPU
4 Rounds + 200m run
Snatch felt much better today than last night. Although, 68# is fairly light I felt like my form was much improved. Push jerk, I really tried to push myself for the 5 reps. My wrist is really starting to bother me, but I was able to hit 120# which is 10# more than last week! I was tired from the beginning of the AMRAP my running just sucked. I questioned my hspu for a second on the first round, but I was able to go unB on all rounds.
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