A. Power Snatch Heavy single 103#
B. Clean and Jerk Heavy single 138#
C. Front Squat Heavy single 175#
50 ghsu unB done
Snatch just felt all wrong today...I guess I was trying to be too technical and forgot the basics. I tried 108#, but it was a no go...I got it to my chest and no farther. Going to watch some snatch technique videos to try and help myself out. Clean and Jerk was a 5# PR today, it felt really strong today, I was pleased. Front squat was an great. I felt really strong today and this is a 5# PR for me! My front squat is now 5#'s shy of my back squat, which I'm thinking is not great? Over all happy with lifting, a bit frustrated with snatch. Successful in getting all 50 unB, but they were tough.
I had to do my workout Sunday 11/4 because of work yesterday, we got off too late the gym was closed I was so tired and frustrated that I almost lost my shit :) Love lifting heavy.
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