March 23rd 2010 I walked into Xplore CrossFit and changed my life. Within a few weeks of training I started eating paleo without really knowing what it was and I started losing weight and changing my body. Then I started tinkering, with diet and programming. I moved away from my gym and athlete I was so proud of and now after a brutally honest conversation with Jordan..."this is the fattest you've ever been" with a look that said lez be honest. I want to be a legitimate competitor and it is a tough pill to swallow that I have let myself go to the point of not even having a chance this year. I am angry and hurt.
So here we go on a new paleo adventure. Today is day one and I have decided to Carpe Diem the shit out of this day and every other day. I need to acknowledge some sticky spots.
#1 Thanksgiving: Its going to be rough to change my relationship with food especially around the holidays and family, but in the words of Barney Challenge....accepted.
#2 Sugar: Always a problem and it has been legit 3 years since I cut sugar out for a significant amount of time.
Suit up bitches.
November 24, 2013
158.8
Caliper measurements hopefully coming soon.
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